RECIPE: Parmesan Crusted Trout

Parmesan Crusted Trout… it doesn’t get any better than this! Try this irresistible recipe and see for yourself.

INGREDIENTS

• 2 whole Rainbow Trout (Sold in your Sea Breeze Fish Market)
• 2 cups panko Bread Crumbs
• 1 Cup Parmesean Cheese
• 2 Eggs
• ½ cup flour
• 2 Tbsp EVOO

RECIPE

1. To make crust combine cheese and bread crumbs in a food processor and blend for 30 seconds.
2. Crack eggs and whisk together, adding a touch of water to thin out the eggs and create a egg wash. Dredge trout in flour on meat side only, transfer to egg wash and then over to the parmesan crust.
3. Heat pan to medium high heat and add EVOO, place trout skin side up and cook for 3-4 minutes a side. Before plating cut out back bone and shingle one fillet over the other.